Tag: present
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Trust
Plagued by questions that have no answer; A search for truth, pulling us under. Futile flailing only muddies the water. Caught in a current, nothing to hold on to. Tossed and turned in the torrent of life. Bruised and battered, struggling to survive. Glimmers of hope, a will to thrive. Trusting the process, could you…
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Purposeful
Painful to see how compulsively I’ve driven myself, mercilessly. Sadness in knowing, allow gradual titration, from depths of despair, a positive disintegration. Squeezing myself through the eye of a needle. Stretched far too thin, a torture unimaginable. Like wearing a mask while perpetually juggling. Too many balls in the air, always compartmentalizing. Trying to maintain…
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Om So Hum
Meditate in the early morning, Greet the day as the sun is dawning. Welcome all possibilities appearing As light in the darkness, simply being. Meditation, practiced daily, Builds connection compassionately. Expansiveness, holding space lovingly, Fully trusting, surrender completely. Meditating late in the evening, Put down the day before retiring. Let go of thoughts, no controlling.…
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Knowing
Early, sun glistens on dewy grass. Healing waves soothe heavy heart. Warmth and light on closed eyes, Unlocks cold memories inside. Wind, sun and sea – external forces, Ebb and flow, as dream-like choices, To rest, undisturbed, for countless hours; A lucid dream, untouched by nightmares. An inner universe brings healing, Reachable by simply being.…
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Yield to Overcome
Infinite timeless, effortless being. Glimpse of paradise, awareness elevating. Drinking in luxury of gifted moments. A precious pleasure, To savour empowerment. Of freedom, abandoning judgements of others. Answer to no one. We are stronger together.
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Priorities
I am HERE I am NOW I am SAFE I am LOVED 🌻
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Free
Intrusive memories, Replay over and over. Tortuous rumination A twisted pleasure. To name the emotions, An indescribable gift. Hit the nail on the head, Release, feel a shift. Time travel back To each painful moment. To stop more harm, Freeze everyone present. Stand fearlessly beside Little ‘you’ that is hurting. Attune, feel resonance, In the…
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More or less
Spinning in circles, Aimless, exhausting. Useless and purposeless, Unfocused, despairing. No escape from the past. Stark house of mirrors. Reflections distorted, Amplify horrors. Sadness weighs heavy. A shroud of silence. Impenetrable walls, Invisible defence. More than past moments. Keep seeking true essence. With presence comes wisdom. A glimmer of hope. 🌻
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Pause
Breathe In spaciousness, Open awareness Now. Rest. You are safe To surrender. You are secure. You are healing. Grow. You are becoming Who you were born Into this world To be. Trust. You are exactly Where You are meant To be. 🌻
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Pretending
I’ve spent my whole life,as far back as I can remember,Pretending to everyoneThat everything’s fine. I even denied my own reality, Now that really is the worst kind of gaslighting. I really believed This fairy tale story, That I sold to the world Was truthful and honest. Avoidance, denial, Maladaptive behaviours All served a purpose…
To The Core 