Meditate in the early morning,
Greet the day as the sun is dawning.
Welcome all possibilities appearing
As light in the darkness, simply being.
Meditation, practiced daily,
Builds connection compassionately.
Expansiveness, holding space lovingly,
Fully trusting, surrender completely.
Meditating late in the evening,
Put down the day before retiring.
Let go of thoughts, no controlling.
Find inner stillness, spiritual healing.
🌻
To The Core 