Knowing

Early, sun glistens on dewy grass. 
Healing waves soothe heavy heart. 
Warmth and light on closed eyes, 
Unlocks cold memories inside.  

Wind, sun and sea - external forces, 
Ebb and flow, as dream-like choices, 
To rest, undisturbed,
 for countless hours; 
A lucid dream, untouched by nightmares. 

An inner universe brings healing, 
Reachable by simply being. 
Expansive meditation, 
 awareness growing. 
A peaceful glow, from deeper knowing. 

🌻