Tag: truth
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Take A Moment
Take a moment, sit in silence. Allow sensation to arrive. Greet emotion with awareness, Do not turn away or hide. With both feet firmly planted, Growing from a sound foundation. Own every hard-fought triumph. Nurture your unique connection. Observe the quality of your thoughts. Let them come and go, no judging. Without striving for improvement,…
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Satisfying
It’s almost too easy. You start with a thought. With awareness, and intention, a feeling bursts forth. When this feeling meets choice, and motivates action, with discipline, build consistency, and over time, satisfaction. 🌻
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Too Much To Hold
If I reach out my hand Will you take it in yours? I’m struggling, alone here. This is too much to hold. Please take my hand. I need some support. As trauma moves through me Overwhelming my thoughts. Do you see my hand outstretched, Palm upwards, exposed? Poised over a precipice. An unbearable load. With…
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Just Ask!
May I share something with you? Do you mind if I speak? May I hug you? May I hold you? Just ask! What do you seek? Do you care if I’m near you? Is my presence too much? How close can you tolerate? Violation destroys trust. It’s an honour to sit with you, Witnessing laughter…
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Awaken
Be Present. In the spaciousness. In betweenSomewhere and nowhere. Being …no one, no body. In between losing my mind and finding my soul. 🌻
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Compassion
Divine essence. Pure presence. Braced against An existence That makes No sense. 🌻
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More or less
Spinning in circles, Aimless, exhausting. Useless and purposeless, Unfocused, despairing. No escape from the past. Stark house of mirrors. Reflections distorted, Amplify horrors. Sadness weighs heavy. A shroud of silence. Impenetrable walls, Invisible defence. More than past moments. Keep seeking true essence. With presence comes wisdom. A glimmer of hope. 🌻
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Lies
I thought I’d fooled everyone, myself included. Denying it happened, would make it so. Fake it till you make it! But who am I fooling? All these years I’ve survived By betraying myself. I really believed my lies of omission. Now it seems obvious. Did you really not know? It’s time to be free From…
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Speechless Sadness
I ceased to exist. Profound Stillness. Utterly Silenced. Impenetrable Numbness. Braced against the world. Far, far removed. Serious little girl. Brown hair shorn, boyish. Brains, not looks. Watchful, a pleaser. Still, beauty shines Through solemn blue eyes. Tears flow silently. The only expression Of insurmountable grief. Prolonged aloneness Seeking accompaniment, Searching for safety. Speak, child.…
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Talk to me
Sometimes it feelsAs if you’re speakingJust to me. As if The universeIs tryingTo tell meSomething If only I can beBrave enoughTo stopAnd listen 🌻
To The Core 