Tag: truth
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Writing from the Heart
Everything I write is, first and foremost, for me.It is both a privilege and a luxury. I write to heal, to understand;to shift emotions out of my system. I write to move energy; to have a thought move from my brain, down through my arm and into my hand and my fingers, and flow through…
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How to be …
Lead with the body not with the head. Be 100% present to all that is said. Listen intently, follow the thread. Trust in the process, forge a new path ahead. Make friends with your life, play your trump card. Find your tribe, and love them hard. Hold them close, in high regard. Trust it’s safe…
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Here & Now
You can’t control the people around you. All you can do is work on yourself. Take some time to reflect and look inwards. You’re not responsible for anyone else. Observe, don’t absorb the energies around you. Take some time to protect yourself. Stay grounded and mindful of your own actions. Set an example for everyone…
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Can we talk?
How dare you call me, then talk all about you? Have you learned nothing after all we’ve been through? No questions or concern for my well-being. Just lies and self pity. expecting me to fix things. Do you ever stop, take a good look at yourself? Are you even aware of anyone else? Are you…
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Mothers Day
A difficult day for some who painfully hold A different version of mother not the story we’re told. Not always a comfort, or an ear to listen, even hugs can be used for manipulation. Not every mother becomes like a friend, Someone to turn to, on whom you depend. Some simply struggle to care for…
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Surrender
Drop into the body, move through the freeze. Let the rhythm take you to find release. Does the body move energy? The mind thinks it knows. Let energy move, the body swept up in the flow. Expand past the body, as one with spirit. Above and beyond, the skies the limit. Breathe in compassion, the…
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Not-Shame
Gaining perspective, reveals raw edges. Twists and tangles, seen from new angles. Up close and personal, huge rôle reversal. Afraid of finality, too much reality. Swimming in a sea of fear and misery, Impossible to name so drenched in shame. Release the old story, Protection illusory. Could a glimpse of ‘not-shame’ be sufficient to change?
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Weight of Silence
There’s things I can’t say in polite conversation. Holding back truth prolongs separation. But the risks of naming are all too clear, So I hold it all in and live with the fear. There’s things I don’t say for fear of judgement. What will they think if I disclose my resentment. They had it so…
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Dear Sister
Is there anything you wish to say to me?Let’s be frank, speak openly. I see pain on your face, you’re clearly angry. Holding on to this must be torture. Is there anything I can do for you?I know this hurts, it’s my truth too. I can’t change the past, no hope of rescue. Feeling helpless…
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Rebirth
Link hands and dance with little me, Blissfully happy, allowed just to be. Welcoming this inner part gratefully, Embracing, laughing as tears flow free. Too timid to leave a childhood prison, Feeling alone, for her time was frozen. With her Sisters arrival, heartwarming reunion, United they see that the door stands open. Grandmothers join in,…
To The Core 