Tag: trauma
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Happy New Year!
The balls in my court But what to do with it? This silence weighs heavy But I what can I say? Take back your power! Speak up for yourself! Claim your voice, be heard! Fear drives action away. Avoiding, ignoring. May time bring healing? Too afraid of saying the wrong, naïve thing. Anxiety worsening. Sadness…
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Completion
A frosty reception, Weight of expectation. Despite celebration, Still, no resolution. Fragile expression, Visible depression. Inner repression Seeks validation. Vast gulf of rejection, No bridge for connection. Heavy curtain of deception Prevents reconciliation. Lies of omission Grant silent permission To avoid decision, Fearing oblivion. Calm compassion, Assists assertion To clear misconception Bringing fresh realization. Quiet…
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A Year from Now
The darkest day, a winter solstice, Energetic exchange to reinforce this Magical moment, a time to reflect, The longest night transforms regrets. Invite more light, sharing blessings, As flames kissing, translating lessons. Who will I be, a year from now? Not the same person, in spirit anyhow. Free from the past, loving each moment, Vibrating…
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The Next Smallest Step
How to speak the unthinkable, Put the indescribable into words? To explain the inexpressible, Any attempt feels absurd. But try I must, for it is who I am. Keep seeking the truth, the only trustworthy plan. Bleeding out words, each line painfully futile. One small step at a time, feels barely worthwhile. But trust I…
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Choices
Wake up! Do you hear the alarm? A bell ringing, Marking time. Listen! Are you deaf to your words? Pearls of wisdom. Honest answers. Be aware! Are you scared to change? Blindly repeating, Ignoring damage. Open your eyes! Embrace your soul’s journey. Never too late. The choice is yours. 🌻
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Shadow work
My shadow and I, Exist side by side. With love and trust Amplified. My shadow and I, Walk this path together. Knowing and growing, A soul untethered. My shadow and I, Life-long connection. Never abandoning, Subconscious protection. My shadow and I, Share inner insight. Constant companion, Through darkness and light. 🌻
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Satisfying
It’s almost too easy. You start with a thought. With awareness, and intention, a feeling bursts forth. When this feeling meets choice, and motivates action, with discipline, build consistency, and over time, satisfaction. 🌻
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Too Much To Hold
If I reach out my hand Will you take it in yours? I’m struggling, alone here. This is too much to hold. Please take my hand. I need some support. As trauma moves through me Overwhelming my thoughts. Do you see my hand outstretched, Palm upwards, exposed? Poised over a precipice. An unbearable load. With…
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Just Ask!
May I share something with you? Do you mind if I speak? May I hug you? May I hold you? Just ask! What do you seek? Do you care if I’m near you? Is my presence too much? How close can you tolerate? Violation destroys trust. It’s an honour to sit with you, Witnessing laughter…
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Self Compassion
I looked at my schedule, My day seemed so busy. Every hour, a commitment, No time for self pity. It took just a moment, It was painless, quite pleasant. I breathed in compassion, Being mindfully present. I breathe in for me, To fill up my bucket. I breathe out for you, Without any judgement. My…
To The Core 