Tag: soul
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Breathe
Rest, in silence. Spaciousness within. Quietening the mind. Stillness. Discomfort. Tears. Tightness in the throat. Words unspoken. It’s ok. It’s safe now. No fear, only love. Show yourself. You are safe To Breathe.
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Show Me – A Prayer
Show me my wounds so that I may heal. Show me my scars for they speak my truth. Show me the sun, the moon and the stars. Show me my heart, my soul, my mind; by seeking within I can know the divine. 🌻
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Stillness
Pay attention, dear soul, you are exactly where you are meant to be. Here. Now. Awakening. Listen, dear soul, and hear the whisper that is calling to you. Grace. Patience. Allowing. Being. Stillness, dear soul, let the universe speak through you. Healing. Expanding. Surrendering. Becoming. Be grateful, dear soul, for the divine is within you…
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I Choose Me – part 2
Today I choose to do things differently; I will enter my day mindfully, with intention. I will put ME first. I will remember to pause. Respond not react. I will adhere to my own boundaries; knowing that they are there for good reason; that by doing so I can feel safe in the world. I…
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Lost … Panic … Grief … Found
I didn’t know who I was anymore. I didn’t know what I wanted or where I was, or even when I was – certainly not in the present! Life had become so painful that I didn’t want to do it anymore. I felt useless … hopeless … helpless … pointless … less … less ……
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Soul Healing
Connecting with my soul through meditation. Connecting with the universal energy in group family constellation work. Incredibly powerful. Stepping into the field and paying full attention. Feeling so grounded and focused. With that connection to my soul’s energy I can move mountains 🌻
To The Core 