Tag: poet

  • War

    War

    Silent sadness in holding others pain. No narrative to cry, no common refrain. Accessing deep suffering, reach beyond to contain, the hurts of a world, at war once again. Will we ever learn to transform our suffering? Backfill the hurting with open-hearted offerings of love and compassion, a self-less mothering, to fully embrace our oneness…

  • Neglect

    Neglect

    No hallmark of neglect, just an absence that smothers us. Invisible scars that taint every part of us. Musty scent of shame, a second skin to us. Parents incapable of unconditional love for us. A home lacking love, no boundaries to hold us. Parentified children, believed what was told to us. All our own fault,…

  • Tears

    Tears

    Pained to speak through gritted teeth, when words retreat for safety. Forced to hide, against a tide of thinly veiled insanity. Hold back tears, Frozen by fear, relief appears inaccessible. Body tenses, overwhelmed senses triggered defences, inevitable. Halt time and space. Immobilized face, A tear escapes detection. Fear overflowing, no one knowing, terror of showing…

  • Outer-Inner

    Outer-Inner

    Scared little girl, fear beyond words, seeks refuge in a place only thoughts are heard. Untouchable, deep inner realm. Unspeakable. Untold outer harm. Silent little girl, not present as witness to shame-filled violation, adult madness. Pure inner knowing, fuels outer calmness. Indestructible. So much bigger than this.

  • Feeling my feelings

    Feeling my feelings

    Catch myself hiding, am I really okay? Notice emotions, too scared to say. Fear of my feelings holds them at bay; denigrate and deny, wish they’d all go away. When talking with people, put the focus on them. Avoid facing emotions, ignoring overwhelm. Unfamiliar feelings, inability to name. Keep forcing down, compartmentalize shame. Avoidance and…

  • New Meaning

    New Meaning

    Do you really listen to the words that you hear? Are you paying attention, is the meaning clear? Does the mind rush ahead, a reply at the ready? Let each sentence be absorbed, metabolized slowly. Do I really listen to thoughts as they’re spoken? A struggle to make meaning when the filter is broken. So…

  • Presence

    Presence

    Surrender to remember. Learn to return. Train to remain.

  • Overwhelm

    Overwhelm

    Overwhelmed by thoughts. Unfocused. Distraught. Can’t do what ought to be easy. Drowning in emotion. Paralyzed. Frozen. Invisibly broken, soul destroying. Overwhelmed by feelings, Once repressed, now revealing. Can’t mask or make meaning to soothe. Crushed by life. Head locked in a vice. Is this the price of truth?

  • Curiosity

    Curiosity

    Delve deep in my memory, beyond the limits of recall. What have I forgotten, paid no heed to at all? As energies surface, float into awareness. A dreamscape, as elusive as a whispering caress. Dancing towards me, softly, sweet and tender. Tug at my heartstrings, a familiar surrender. Breathe in the magic of memory unfolding,…

  • Affirmation

    Affirmation

    What if My happiness Is a direct reflection Of my faith In the universe? What if I am doing my best? And you are doing yours? What if I am enough?What then?

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