Tag: healing
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Betrayal
Your words and your actions are not in alignment. You say that you love me, but where are you now? I turned towards you in a moment of weakness. Your version of love feels more like betrayal. I’ve been your protector, co-dependent, dysfunctional, But your abandonment revealed, in reality, I used you, to protect me.…
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Listen to Your Heart
It’s over! What keeps you stuck in your seat? The curtain descended, the scene complete. This drive, keep pushing! Just a few minutes more? The urge to go further, get out there, explore. It’s late now, so weary, time to rest. What keeps you awake, glued to your desk? Stop it! Take a moment to…
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Why?
What’s your motivation? Are you even aware? Self abandonment, Seeking recognition, Leads to despair. 🌻
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Stay On The Balcony
Stay on the balcony, a silent observer. The dance floor is crowded. The rhythm, too fast. A quick-step, a foxtrot, Fast, fancy word play. A stumble, you’ll tumble, Get trampled beneath. Stay on the balcony, not on the dance floor. Words spoken aloud, inflict pain and regret. No treading on tiptoe, or verbal dexterity, To…
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Just Breathe
My head’s in a muddle, My mind is a mess. Too hard to stay focused. Again, I digress. Still skirting around, Avoidance my mission, The abyss that is lurking At the edge of my vision. Don’t shut your eyes. Keep focus ahead. Don’t freeze, keep going. Move forward instead. Allow space to breathe. The mind…
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It’s my party …
Seated at campfire, Flames leaping, high. Excuse me while I hug My bottle of wine. Sing, rousing chorus. Parts harmonize. Bitter-sweet melody draws tears from my eyes. Wine-soaked, glass empty. Numbness, relief?Unanswerable questions. No end to this grief. 🌻
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Two parts
** Trigger warning ** This poem is about trans generational (physical, emotional and sexual) trauma and abuse Two exiled parts buried, Thrust down so deep. I knew all along. That’s why no sleep. Peace of mind eluded me. How could it not? When I had denied myself and forgot. Two protective parts of me, both…
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Riches Inside
Go seeking, Discover Riches inside. Glorious, Plentiful Riches inside. Hand on heart, Treasuring Riches inside.
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A Seat At The Table
Too bright! Light dimming. Too much! Retreating. A Jack-in-the-box, coiled, locked up, exiled. Love sparks Release! Fireworks! Relief. Hold sacred space, of beauty and grace. Vivid dreams, writing reams. Out-of-the-box! Excitable! Buzzing, Ignitable. Dancing inside, no need to hide. Joy overflowing, Radiant, Glowing. One in a million, a manifestation? Gift of Uniqueness – Finding Completeness.…
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Decluttering
Letting go … One thing at a time. Pace yourself. Give away … Physical clutter. Less is more. Releasing … Limiting beliefs. Free to be. Surrender … You are where you are Meant to be. Just breathe … Transformational. Feel at one. 🌻 Happy Thanksgiving! Today I am grateful to have my dear, patient husband…
To The Core 