Tag: growing
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My Patchwork Heart
Sewing the pieces of my heart back together, with surgical precision, a delicate endeavour. Sensing the guidance of spirits and elders; a work of love, for sons and daughters. Each piece a moment frozen in time. Memories of childhood, my sisters hands in mine. Joy of birth. Fast forward. Rewind. Holding my mothers hand as…
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Reconciliation
I’m done with holding this anger and pain; It’s sucking me dry, exhausting to maintain inner levels of fury, outer facade of calm; reaching critical mass, causing me harm. And yet … I keep holding it up for all to see. Claiming moral high ground, seeking sympathy. Loosing sight of meaning, muddled up in my…
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Dear Sister
Is there anything you wish to say to me?Let’s be frank, speak openly. I see pain on your face, you’re clearly angry. Holding on to this must be torture. Is there anything I can do for you?I know this hurts, it’s my truth too. I can’t change the past, no hope of rescue. Feeling helpless…
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Knowing
Early, sun glistens on dewy grass. Healing waves soothe heavy heart. Warmth and light on closed eyes, Unlocks cold memories inside. Wind, sun and sea – external forces, Ebb and flow, as dream-like choices, To rest, undisturbed, for countless hours; A lucid dream, untouched by nightmares. An inner universe brings healing, Reachable by simply being.…
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Free
Intrusive memories, Replay over and over. Tortuous rumination A twisted pleasure. To name the emotions, An indescribable gift. Hit the nail on the head, Release, feel a shift. Time travel back To each painful moment. To stop more harm, Freeze everyone present. Stand fearlessly beside Little ‘you’ that is hurting. Attune, feel resonance, In the…
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Satisfying
It’s almost too easy. You start with a thought. With awareness, and intention, a feeling bursts forth. When this feeling meets choice, and motivates action, with discipline, build consistency, and over time, satisfaction. 🌻
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So What’s Next?
✨ You HEAL …It takes time. It’s painful and messy. Keep doing the work.I Trust myselfI Value myself ✨ You GROW …With awareness the whole universe becomes your healer and teacher. Just pay attention. Be Still. Listen.I Honour myself.I Believe in myself ✨ You HELP others …Create a safe space for others to HEAL and…
To The Core 