Tag: empath
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Surrender

Drop into the body, move through the freeze. Let the rhythm take you to find release. Does the body move energy? The mind thinks it knows. Let energy move, the body swept up in the flow. Expand past the body, as one with spirit. Above and beyond, the skies the limit. Breathe in compassion, the…
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I’ve got this!

I’m proud of you! So kindly meant. Sweet simple words, truly a compliment. But my mind’s on alert, to me it’s confusing – as foreign language it’s without meaning. Why would you say that? It wasn’t invited. What’s your intent? Vigilantly guarded. Still on my mind many hours later. Pin pricks of doubt what were…
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Imperfect

If all you see is the best of me then how can I show up imperfectly? 🌻
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At the window

Stood at the window, Forehead pressed against glass. Watching and waiting, Unaware of time past. Stood still at the window, Eyes staring, misted glass. Hot breath obscures visibility as headlights drive passed. Statuesque at the window, Nose cold against glass. Slow shallow inhale, Heart beat painfully fast. Stiffen, silent at the window, Listening for tyres…
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Free

Intrusive memories, Replay over and over. Tortuous rumination A twisted pleasure. To name the emotions, An indescribable gift. Hit the nail on the head, Release, feel a shift. Time travel back To each painful moment. To stop more harm, Freeze everyone present. Stand fearlessly beside Little ‘you’ that is hurting. Attune, feel resonance, In the…
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Compassion

Divine essence. Pure presence. Braced against An existence That makes No sense. 🌻
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Speechless Sadness

I ceased to exist. Profound Stillness. Utterly Silenced. Impenetrable Numbness. Braced against the world. Far, far removed. Serious little girl. Brown hair shorn, boyish. Brains, not looks. Watchful, a pleaser. Still, beauty shines Through solemn blue eyes. Tears flow silently. The only expression Of insurmountable grief. Prolonged aloneness Seeking accompaniment, Searching for safety. Speak, child.…
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Ghosts

I dream of you, A nightmare realized. Inescapable vision, Nightly repetition. I dream of you, A permanent feature. Subconscious imprint, Eternal torment. I dream of you. A shivery chill Elicits icy draught of intrusive thoughts. I dream of you. Haunting shadows Of suicidal ideation Offer escape from violation. I dream of oblivion. A bid for…
