Tag: connection
-
Within
Meditate to strengthen Soul connection. Trust in the wisdom inherent within. With open awareness, radiant reflection. Authentic curiosity, shines from within. Acceptance and trust, unconditional love. Know yourself, as divine within. 🌻
-
Breathe
Rest, in silence. Spaciousness within. Quietening the mind. Stillness. Discomfort. Tears. Tightness in the throat. Words unspoken. It’s ok. It’s safe now. No fear, only love. Show yourself. You are safe To Breathe.
-
Change? Growth? Perspective?
Had I written this post over 10 years ago, I probably would have said that my childhood was a happy one. I grew up in the country, surrounded by nature, and spent much of my time playing outside with my sisters. Had I written this post 5 years ago, I might have mentioned that mum…
-
Healing
I am healing myself. Truth 💛 I am pausing and feeling my emotions instead of avoiding them. Mad, bad, sad, glad. Surrender 💛 I am softening, becoming more open and more vulnerable. The walls are crumbling as I find safety in my own skin. Trust 💛 I am resting. I am listening. It is only…
-
Connection & Control
Dis-Connection and control are were at the root of my anxiety and depression; to put it another way, I lost myself (depression) and felt that my life was out of my control (anxiety). I tried to find control by overthinking, hyper vigilance, staying informed, being constantly alert, active, busy; trying to control the people around…
-
Soul Healing
Connecting with my soul through meditation. Connecting with the universal energy in group family constellation work. Incredibly powerful. Stepping into the field and paying full attention. Feeling so grounded and focused. With that connection to my soul’s energy I can move mountains 🌻
To The Core 