Tag: breathe
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More or less
Spinning in circles, Aimless, exhausting. Useless and purposeless, Unfocused, despairing. No escape from the past. Stark house of mirrors. Reflections distorted, Amplify horrors. Sadness weighs heavy. A shroud of silence. Impenetrable walls, Invisible defence. More than past moments. Keep seeking true essence. With presence comes wisdom. A glimmer of hope. 🌻
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Today
Today I am floundering. Yesterday’s progress undone. Tomorrow’s to do list already begun. Today I am tired. Yesterday was exhausting. So much accomplished. Surprisingly productive. So today I need rest. Learn the lesson, go slow.Pausing to breathe, Go with the flow. One step at a time. Delight in each moment Of compassion, contentment, Being gratefully…
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Pause
Breathe In spaciousness, Open awareness Now. Rest. You are safe To surrender. You are secure. You are healing. Grow. You are becoming Who you were born Into this world To be. Trust. You are exactly Where You are meant To be. 🌻
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Talk to me
Sometimes it feelsAs if you’re speakingJust to me. As if The universeIs tryingTo tell meSomething If only I can beBrave enoughTo stopAnd listen 🌻
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Silenced
You took the words from my mouth. Fear strangled my cries. I wanted to hide, But you exposed me.
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Memories
Some say that Memories Are what Dreams Are made of. If it’s true Then now I understand Why I have Nightmares. 🌻
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Out of my Head
Working my way back into the body … Time decluttering, Outward and in. Patience, slow down, As I learn and evolve. With Intention to heal Lifetimes of trauma, And Purpose to awaken For offspring to come. Curiosity to uncover the truth of my past. Courage to face my fears of the future. Compassion and Care,…
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Too Many Questions
How to embrace what feels unreal? How to fulfill a contract revealed? How to accept lives ruined by tragedy? How to transcend from dream to reality? Who’s more trustworthy, stranger or family? Compassionate witness offers glimpse of humanity. Where to find solace when perceptions are blurred? With courage, compassion, heartfelt prayers will be answered. 🌻
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Listen to Your Heart
It’s over! What keeps you stuck in your seat? The curtain descended, the scene complete. This drive, keep pushing! Just a few minutes more? The urge to go further, get out there, explore. It’s late now, so weary, time to rest. What keeps you awake, glued to your desk? Stop it! Take a moment to…
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Just Breathe
My head’s in a muddle, My mind is a mess. Too hard to stay focused. Again, I digress. Still skirting around, Avoidance my mission, The abyss that is lurking At the edge of my vision. Don’t shut your eyes. Keep focus ahead. Don’t freeze, keep going. Move forward instead. Allow space to breathe. The mind…
To The Core 