Tag: breathe
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If not now, then when?
You can say all the right words and do all the right things but it barely adds up to a life with meaning. You can feel all your feelings and mind all your thoughts but if you don’t learn the lesson it’s all for nought. 🌻
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Taking up Space
To tiptoe through life, Not taking up space, Not entering the race, Not claiming your place, Afraid of disgrace. What a tragic waste. Fear of the limelight, Hide behind the scenes, Burying your dreams, Stifling your screams, Still writing reams. Invisible by no means, But feeling unseen. To avoid making waves, Tread ever so lightly,…
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Perspective
Fresh lens on the story, Rose-tinted specs fuel lies. Sweep under the carpet, Past reality denied. Sharpen soft focus, Tease out threads of truth. With unimpaired insight, Shed naivety of youth. Trust strong fresh foundation, Of hope, truth and love. Bright eyes, wide open, Shining light from above. 🌻
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Yield to Overcome
Infinite timeless, effortless being. Glimpse of paradise, awareness elevating. Drinking in luxury of gifted moments. A precious pleasure, To savour empowerment. Of freedom, abandoning judgements of others. Answer to no one. We are stronger together.
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Free
Intrusive memories, Replay over and over. Tortuous rumination A twisted pleasure. To name the emotions, An indescribable gift. Hit the nail on the head, Release, feel a shift. Time travel back To each painful moment. To stop more harm, Freeze everyone present. Stand fearlessly beside Little ‘you’ that is hurting. Attune, feel resonance, In the…
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Completion
A frosty reception, Weight of expectation. Despite celebration, Still, no resolution. Fragile expression, Visible depression. Inner repression Seeks validation. Vast gulf of rejection, No bridge for connection. Heavy curtain of deception Prevents reconciliation. Lies of omission Grant silent permission To avoid decision, Fearing oblivion. Calm compassion, Assists assertion To clear misconception Bringing fresh realization. Quiet…
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Choices
Wake up! Do you hear the alarm? A bell ringing, Marking time. Listen! Are you deaf to your words? Pearls of wisdom. Honest answers. Be aware! Are you scared to change? Blindly repeating, Ignoring damage. Open your eyes! Embrace your soul’s journey. Never too late. The choice is yours. 🌻
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Take A Moment
Take a moment, sit in silence. Allow sensation to arrive. Greet emotion with awareness, Do not turn away or hide. With both feet firmly planted, Growing from a sound foundation. Own every hard-fought triumph. Nurture your unique connection. Observe the quality of your thoughts. Let them come and go, no judging. Without striving for improvement,…
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Just Ask!
May I share something with you? Do you mind if I speak? May I hug you? May I hold you? Just ask! What do you seek? Do you care if I’m near you? Is my presence too much? How close can you tolerate? Violation destroys trust. It’s an honour to sit with you, Witnessing laughter…
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Awaken
Be Present. In the spaciousness. In betweenSomewhere and nowhere. Being …no one, no body. In between losing my mind and finding my soul. 🌻
To The Core 