Tag: boundaries
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Reconciliation

I’m done with holding this anger and pain; It’s sucking me dry, exhausting to maintain inner levels of fury, outer facade of calm; reaching critical mass, causing me harm. And yet … I keep holding it up for all to see. Claiming moral high ground, seeking sympathy. Loosing sight of meaning, muddled up in my…
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Connection & Control

Dis-Connection and control are were at the root of my anxiety and depression; to put it another way, I lost myself (depression) and felt that my life was out of my control (anxiety). I tried to find control by overthinking, hyper vigilance, staying informed, being constantly alert, active, busy; trying to control the people around…