Category: Daily Post
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Friends
Through thick and thin, You always remain. Walk hand in hand, And share the pain. Never judging, Always caring. You understand The ease in sharing. We may not speak For weeks on end, But when we do I’m so grateful to call you, My friend. 💛 🌻
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Perfectionism as a trauma response.
Perfectionism … Because Anything Less is Not. Good. Enough. Perfectionism … Because There’s a Fine Line Between Good And Bad. Perfectionism … Because Mistakes are too Costly. Unforgettable. Unforgivable. Perfectionism … Becomes armour. Invisible. Protection. No room to breathe 🌻
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Learn To Be Silent
Ego chatter. Self protection Holding me back. Fear lurks In the silence. Chronic overwhelm. Love myself. Trust myself. Safe to Surrender. 🌻
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The Universe has my back
Some days you just ‘know’ It’s going to be a good day. Everything happens for a reason; no judgement The Universe has my back. You wake without alarm. Plenty of time to wake, dress, eat. linger The Universe has my back. The traffic is going in the opposite direction. Traffic lights all green. no delay…
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Impatience as a trauma response.
Because Now is all I have. 🌻
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Transgenerational Trauma – a crime
My father, only child. Big brother, stillborn. Missed out on childhood. High expectations. My father’s mother adored her boy. Germans blitzed London; Evacuated to safety. Countryside, strangers. Scared and lonely. My father’s mother took a lover. Sick with TB, he infected my father. Child convalescing, miles from home. Sad and lonely. Abandoned again. My father,…
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Trans-generational Trauma – a love story 💛
Disconnection – Mother, daughter. Stern and distant. Antiquated formality, Scarcity. Seen but not heard. Union – Husband, wife. Care and devotion. Everything to each other. To Love and to Cherish. Offspring – Mother, son. Heartache of stillborn; Burden of boy. Overwhelm, Lonely and unfulfilled. Infidelity – Black sheep, lover. Relief from searching. Tuberculosis, terminal. Why?…
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Transgenerational Trauma – an intro
Ancestral wounds, Unresolved. Passed down, From parent to child. Unwanted Inheritance. Not mine to carry. Break under the weight, Of Expectations. Mother to daughter. Father to son. The cycle continues. Victim becomes perpetrator. Listen to the stories. Unearth the patterns. Live unencumbered. Heal the future. 🌻
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Reality is overrated
What if … I’m not present? Am I absent?I only realize what is happening after it happened, Because, really, I’m not here when it’s happening. What if … Everything makes sense, When I deny my own reality? Gaslighting myself? What if … It’s all a lie?Who to believe?How to trust?What is reality anyway? 🌻
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Avoidance
Doing …Chronically busy, overwhelmed. Running to keep up, but never to catch up with myself. Going …Travel, take a trip, a journey. Stay for a while, build a life, never leave. Being …It’s not procrastinating, brushing it off. It’s not shelving it, for a rainy day. It’s not running away, leaving it all behind. It…
To The Core 