Acknowledging feelings
on this journey of healing,
beginning to feel the heart opening.
Know the pain of existence
in the anguish of resistance.
Let the heart break open,
yes, the heart breaks open,
and the heart breaks open again.
Learning to meet emotion
with tender compassion
As the heart breaks open again.
Knowing safety from judgment,
others anger and resentment,
so the heart breaks open
oh, the heart breaks open,
and the heart breaks open again.
Staying anchored to the breath,
expanding consciousness,
As the heart breaks open again.
Trusting, you’re exactly
where you’re meant to be,
could the heart break open?
Would the heart break open?
Be still,
as the heart breaks open again.
🌻
To The Core 