Today

"If your compassion does not include yourself, it is incomplete." – Jack Kornfield
Today I am floundering.
 Yesterday's progress undone. 
Tomorrow's to do list
 already begun. 
Today I am tired.
 Yesterday was exhausting. 
So much accomplished.
 Surprisingly productive. 
So today I need rest. 
Learn the lesson, go slow.
Pausing to breathe,
Go with the flow.
One step at a time.
Delight in each moment
Of compassion, contentment,
Being gratefully present.

🌻

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