Now what? …

“Don't look outside, look inside yourself and seek That.” - Rumi
Now I sit
to write a verse.
Knotted throat,
preventing outburst
of energy trapped
from past generations.
How to move on,
find liberation?

Speak up!
Find voice!
Curiosity?
a brave choice.
What happened to you?
to ancestors, family?
What did you do
to deserve this destiny?

Pain is increasing,
tightness in chest.
A heavy dark mass
destroying rest.
How to release
this unresolved trauma?
Heal family wounds?
Enough with the drama!

Breathe deeply, Move slowly.
Be conscious, aware
of all that’s occurring,
deep healing, repair.
Trusting spirit
to reverse disease.
Soul journey continues,
Searching for peace.

🌻

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